The performance-enhancing powers of music are well known. That’s why you often see athletes with their headphones in before competing: they’re priming themselves for their best effort. But is there a ...

Turning some of your attention to music and video can make even the hardest treadmill workout more enjoyable, suggests research published in the Journal of Sport & Exercise Physiology. It's not news ...

Do you listen to music at the gym? What types of songs motivate you in daily life and during your workouts? Most gym-goers like to wear headphones and listen to self-selected music while they're doing ...

Your New Year's resolution to get fit might already be wearing thin just days into 2016, but there's a whole host of tech looking to kick your arse back into gear. The latest addition to the gym-bod's ...

Turning some of your attention to music and video can make even the hardest treadmill workout more enjoyable, suggests research published in the Journal of Sport & Exercise Physiology. It's not news ...