Counting calories and creating a calorie deficit are some of the more successful tactics people use when trying to lose weight. But if you are considering drastically reducing your caloric intake to ...

How sloppy is that triple Whopper with cheese? It has 1,250 calories, or 62.5% of the recommended 2,000-calories-per-day diet. The Fried Macaroni and Cheese from the Cheesecake Factory? Try 1,570 ...

The most basic principle of weight loss is that you need to maintain a calorie deficit to shed pounds—meaning you must burn more calories than you consume. Of course, there are two ways to do this—by ...

Is it time to ditch the daily caloric recommendations?

At "just" a little over a thousand calories, the bacon cheeseburger at Five Guys almost seems like a good choice — but that's the calorie count before you add anything to it. Calories: 1,190 We reckon ...

Calories aren’t always obvious. A plate that looks huge might be surprisingly light, while a smaller serving can carry more energy than you’d expect. Put side by side, 1,000 calories of different ...

Over in the United Kingdom, healthy people who eat health food have been twisting up their knickers over Burger King’s new 966-calorie Smoked Bacon and Cheddar Double Angus burger. In addition to ...