It is not unusual for students of all ages to feel nervous before an exam, test, or quiz. However, when that fear becomes overwhelming and affects a person’s test performance, they may have test ...

I would be lying to you if I said I could walk into a midterm or final and feel calm. In fact, I don’t think many do. But if that’s you, I’m applauding.

Sep 27, 2020 Sep 27, 2020 Updated Oct 7, 2020 0 Having ample time to prepare and study is important to reduce stress. Create a consistent routine before a test, including getting plenty of rest the ...

Test anxiety is something many students struggle with, but it’s often misunderstood. Most people think it’s caused by the pressure of limited time, tough material, or high expectations. However, as ...

Forbes contributors publish independent expert analyses and insights. It’s wrong to assume that striving for perfectionism is inherently bad. It’s often healthy for artists, athletes, and many service ...

In education circles, it’s popular to rail against testing, especially timed exams. Tests are stressful and not the best way to measure knowledge, wrote Adam Grant, an organizational psychologist at ...