In today’s protein-obsessed wellness world, cereal probably isn’t the first food that comes to mind when you think “healthy ...

Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Oatmeal is generally a friendlier breakfast option for blood sugar ...

Cereals that are high in sugar and low in fiber can spike blood sugar. Look for cereals with less than 5 grams of added sugar and at least 3 grams of fiber. Pair your cereal with fat and protein, and ...

Add Yahoo as a preferred source to see more of our stories on Google. Eight boxes of no-sugar-added cereal lie on a wood floor. - Robin Miller/Tasting Table There's no doubt that we are living in a ...

General Mills said Thursday that it has reduced sugar levels in kids' cereals by 14 percent on average since 2007-and 8 percent of that reduction was achieved in 2010. Last December, the ...

If you're like me, cereal isn't relegated to breakfast. I'd rather have a cozy bowl of cereal after dinner — as a crunchy, milky dessert — than at sunrise. Sadly, many cereals are crammed with a lot ...

Clean Plates ...

Not all mueslis are created equal, and some brands are packed with sugar and saturated fats, so they're not all that healthy.

Minneapolis (Dec. 9, 2009) - General Mills announced today a public commitment to reduce sugar in cereals advertised to children to single-digit grams of sugar per serving. The initiative is in place ...

BETTER CHOICES AT THE BREAKFAST TABLE. DO YOUR KIDS BEG FOR THOSE BRIGHTLY COLORED BOXES IN THE CEREAL AISLE? WELL, A RECENT STUDY TOOK A CLOSE LOOK AT NEWLY LAUNCHED BREAKFAST CEREALS BETWEEN 2010 ...

Some children’s cereals pack more sugar in a single cup than a Twinkie, according to a new report by the Environmental Working Group (EWG). And many others have more sugar per cup than three Chips ...

Last year, I wrote about a study that showed cereal companies market the cereals with the sugariest nutritional profiles to kids, essentially encouraging children to choose Froot Loops over, say, ...