Try arm exercises to build muscle after 50, a daily plan designed by Jarrod Nobbe, MA, CSCS, using bands and bodyweight.

NEW YORK (Reuters Health) - Strength training improves hand grip and arm function in people who have suffered a stroke without causing increased muscle spasticity or pain, according to combined data ...

Starting aerobic exercise just two months after a stroke is safe and may help protect thinking skills, according to new research. The study provides fresh hope for stroke survivors that they can ...

Correspondence to Dr Ada Tang, School of Rehabilitation Sciences, McMaster University Faculty of Health Sciences, Hamilton, Canada; atang{at}mcmaster.ca Objective To determine the superiority of ...

"Exercise is a really crucial part of rehabilitation," said study co-author Dr. Ada Tang, a physical therapist and professor of rehabilitation science at McMaster University in Hamilton, Ontario, ...

Try standing exercises to fix arm jiggle after 50, a band routine with expert tips from Karen Ann Canham, a certified trainer ...

Every year, more than 795,000 Americans experience a stroke, according to the CDC-and for every one of those people, their ...