Giving up alcohol does more than halt a hangover. You’ll reap some serious blood pressure benefits, too. Reviewed by Dietitian Kelly Plowe, M.S., RD Alcohol intake—even moderate—can influence blood ...
If you’re reading this, chances are you have wondered about or have concerns about your drinking or that of a loved one. You’re not alone. Heavy drinking is on the rise in the U.S. and alcohol-related ...
A new year, a fresh start — and for many, a break from drinking alcohol. Approximately 1 in 5 of U.S. adults take on a challenge known as “Dry January”: committing themselves to not drinking for the ...
There are plenty of people who will start out 2026 by participating in Dry January, i.e., abstaining from alcohol until the 31st. With the start of the challenge inevitably comes articles lamenting ...