Here’s what to know about how common bottom-of-foot pain is, why it happens and the most reliable ways to find relief.

As runners, we’re always looking for new, efficient ways to get better, stronger, and faster—and keep ourselves injury-free. Aside from rest days, keeping easy runs easy, eating enough protein and ...

Nothing is quite as comforting as sipping tea, and drinking ginger tea sweetened with honey may reduce back pain. According to doctors at the Spine Clinic in Leicester, England, ginger’s ...

While getting a massage might feel great, scientists have found that there isn't strong evidence that they actually help with pain. Analyzing the results of more than 100 studies, researchers ...

A doctor might recommend massage therapy as a complementary treatment for certain physical and mental health conditions. Massage therapy involves a variety of techniques for manipulating muscles and ...

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to ...