This post explores effective techniques for deepening your relationship with spirit guides, with a special focus on using meditation as a powerful tool for connection. Spirit guides and connecting ...

DEAR BONNIE: Do you believe everyone has a guide? I have been seeing a Native American in my dreams, and I am wondering how I can know if he is a guide and how can I build a relationship with him. — ...

We are never alone. We all have at least one primary Spirit Guide who has insights into our blue-prints (life plans) and is here to help us overcome our challenges and achieve our goals. Our Spirit ...

Dear Bonnie: I heard we have spirit guides in heaven, and I am trying to find out how I can connect with them. I would also like to hear a name if that is possible. How can I meet my spirit guide? I ...

Spirit guides are entities that give us spiritual guidance. Whether you’re looking to meet your spirit guide or find spirit guide mediation, we have it all. We all know the importance of having a ...

Dear Bonnie: How can I meet my spirit guide? I feel like I have help on the other side but would like to know how I can connect and know when my spirit guide is near. — Lauren Dear Lauren: Every one ...

Join the Sisters of Providence of Saint Mary-of-the-Woods for the “Virtual Guided Meditation,” scheduled to take place from 7 ...

In recent years, mindfulness meditation, rooted in Buddhist traditions, has gained widespread interest in psychology and beyond. Amid a performance-driven culture, where achievement often outweighs ...