To the happy, you-gotta-move-with-it music, Karen Lauer pedals fiercely on her stationary bike at the front of the room, urging participants in her spin class to do the same. As the song trails off, ...

The Echelon EX-5s is a great way to save money on fitness classes and have everything available at home.

FARGO - As the disco ball glitters and videos play on the screen at the front of the room, Imagine Dragon's "Demons" comes on over the speakers, and Ashley Sornsin hops on her stationary bike. "Put on ...

WASHINGTON – Spin classes when she's on the road. Biking near her Delaware beach home. Jogging on the White House driveway. Jill Biden says exercise helps her find her “inner strength.” She gets out ...

Indoor cycling is incredibly popular, but you’ll need the right type of exercise bike for the cycling you want to do. Peloton has popularised at-home spin classes, but there are alternatives if you ...

Montreal-based boutique fitness company b.cycle has acquired SPINCO, Canada’s original and leading spin studio network. The transaction brings together two Canadian brands that launched in 2014 and ...