Many of the habits people chase through expensive wellness products can often be found outside the front door. A walk in the ...

A recent study found that spending time in nature can improve body image. Experts share ways to make the most of your time ...

A growing body of evidence shows that spending time in nature has many mental and physical benefits. But getting out into nature can feel daunting if rheumatoid arthritis (RA) has affected your ...

Take a break in nature from the stresses of everyday life. Research has found that spending time in nature, conservatories, botanic gardens and other green spaces can have a positive impact on mental ...

Contributing to the growing number of studies that show mental and physical benefits of being in nature, a new study from Drexel University’s College of Nursing and Health Professions found that ...

If you've ever felt calmer after a walk in the park or a stroll through the woods, it's not your imagination - it's biology. Being outdoors can trigger measurable changes inside your body from ...

Your brain thrives on green space.

But now a new study uncovers why exactly nature is so powerful at improving life satisfaction—no matter who you are. In the largest survey of its kind, researchers at Anglia Ruskin University in ...

Embed <iframe src="https://www.npr.org/player/embed/nx-s1-5659866/nx-s1-mx-5659866-1" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded ...

ROANOKE, Va. (WDBJ) - How does the spring season impact our brains? Many of us spend more time outdoors engaging in outdoor exercise. Here @ Home sits down with Ben Katz, an Associate Professor of ...