Every home gym needs a focal point like a solid Smith machine, power rack, or cage. But what if you want less? If you’re looking for the bare-bones squat rack without the bells and whistles to not ...

Major Fitness offers home gym equipment, including its flagship Heritage Series B17 All-in-One Smith Machine. The B17 machine is designed for full-body workouts and is adaptable for various fitness ...

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Setting up a home gym usually means picking and choosing what equipment you can actually fit. Maybe you grab a power rack but skip the cables. Or you get dumbbells and a bench, but forget about the ...

If you spend a lot of time around tech like I do, you probably have a lot of sedentary time added up. Even if you don’t and you’re more active, exercise is a necessity. So, any opportunity to get some ...

Training with free weights like a barbell and weight plates can be great for building that muscular frame you’ve always wanted, and when it comes to moving these weights in a strength-building ...

People tend to use a power rack with barbells. It ensures that a person can weight and resistance train alone safely. Individuals can also use a power rack, also known as a power cage, for other ...