Weighted blankets are a popular choice to warm up in cold weather, but research on their effectiveness is limited.

Although it might seem far away, the holiday season will be here before we know it. To avoid the stress of last-minute shopping, getting an early start is key. When it comes to gift-giving, you can't ...

Using a weighted blanket overnight not only improves insomnia but mood as well, in addition to reducing the use of sleep medications, a review of existing studies has found. It’s an effective, ...

The Emma Hug is Emma’s second foray into the world of weighted blankets after a fully knitted option. The Hug uses glass beads like much of the competition and has an optional washable bamboo cover.

Some claim weighted blankets decrease anxiety and promote a better night's sleep, but do they hold up against studies and can you justify the price tag? Caroline Igo (she/her/hers) was a wellness ...

With the winter months drawing in, tiredness and sleeping patterns can change as the days get shorter. The weighted blanket has been reduced by over 65 percent in Emma's Black Friday sale, and it can ...

Some people believe that using a weighted blanket when they sleep can help reduce stress and promote calm. "In the same way as a hug or a baby’s swaddle, the gentle pressure of a weighted blanket may ...

I am prone to naps. To the point that I napped on three separate occasions on Sunday and my friends all tease me for my near constant need to doze off. I find it really easy to have short bursts of ...

And it’s machine washable, to boot.

A cozy blanket is the ideal sleep aid for a frosty winter's night. The right blanket can warm your bones and swaddle you in security—but the wrong one can sabotage your snoozing. I asked three experts ...

NEW YORK (AP) — Rhonda James was skeptical when her husband ordered a weighted blanket for her online. But five minutes after she wrapped it around her body, she zonked out. “It felt like a really big ...