Anxiety disorders are among the most prevalent mental health conditions globally, affecting millions of individuals across various age groups. Characterized by persistent and excessive worry, fear, or ...

Dear Annie: I suffer from severe anxiety over everything. I am and have been on medication for some time and I do see a therapist, but nothing seems to help. I have my share of issues, but my mind ...

Anxiety can be defined, very broadly, as ‘a state consisting of psychological and physical symptoms brought about by a sense of apprehension at a perceived threat’. Fear is similar to anxiety except ...

A new study found that aerobic exercise can be highly effective for reducing symptoms of depression and anxiety, with ...

Racing heart, fevered brow, and worried mind? Your condition could be more serious than anxiety, and it could be time to get your thyroid checked. The thyroid gland, a butterfly-shaped organ in the ...

Aerophobia, or fear of flying, can cause severe anxiety and affect a person’s quality of life. Exposure therapy is a standard treatment that may help. Aerophobia, or aviophobia, is a fear of flying on ...

The intense focus on our emotions and internal mental states without considering what is causing them can have problematic ...