A lack of self-esteem can produce anxiety, that feeling of helpless fear, or depression, that feeling of self-hate. A lack of self-concept—not knowing who we are—can produce other horrors, such as a ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Small commitments to yourself may feel trivial — but psychologists say they may ...

Vol. 87, No. 1, Addressing the Needs of Multicultural Populations in Educational Settings: Implications for Teachers and Counselors (Oct. - Nov., 2003), pp. 18-29 (12 pages) The High School Journal ...

There’s much I’ve learned over the last twenty years, going from a deeply insecure teen to a confident man who loves life for the most part. A lot has changed for me. These are some tips I’d pass on ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Our lives are based on self-worth. It affects the type of relationships that we ...

Physical confidence and self-esteem are shaped by daily experiences, and fitness habits contribute significantly to both. R egular physical activity helps individuals feel more capable, stable, and ...