Selenium is a mineral that is essential for health. It supports a range of body functions, including cardiovascular, immune, and cognitive functions. Share on Pinterest Selenium is present in a ...

Selenium is an essential trace mineral that is important for many functions in the body. Recent research suggests that selenium has anti-aging properties and may even protect against age-associated ...

You can obtain selenium through your diet by eating foods like Brazil nuts, bananas, and eggs. Some people with certain health conditions may have difficulty absorbing selenium. Selenium is an ...

When trying to lose weight, it can be tempting to look for supplements that can speed up the process. Selenium is a mineral with many important jobs in your body, one of which is making thyroid ...

Selenium is a mineral found in the soil. It naturally appears in water and some foods. While people only need a very small amount, selenium plays a key role in your metabolism. Brazil nuts are are one ...