Grizont was among 18 leading happiness experts surveyed by TIME about their daily habits, and the professional insights they’re most likely to apply to their personal lives. The results are ...
There is a Chinese saying that goes: “If you want happiness for an hour, take a nap. If you want happiness for a day, go ...
In his early 20s, Benjamin Franklin recalled, “I conceiv’d the bold and arduous project of arriving at moral perfection.” He had been reading some of the classical Greek and Roman philosophers — ...
Humans have achieved some incredible feats in our brief existence. Behind our collective triumphs, however, many of us still struggle to feel happy. The pursuit of happiness is ancient, with countless ...
Happiness is a universal pursuit, but its secrets often seem out of reach. While genetics play a large role—accounting for about 50 percent of our happiness levels—research shows that our choices also ...
Many philosophers maintain that happiness is not a state that can be constantly maintained over time. They believe that happiness consists of small moments ...
What is the secret to happiness? Does happiness come from within, or is it shaped by external influences such as our jobs, health, relationships and material circumstances? A new study published in ...
Forget about money. Don't fret about youth. Acting happy is likely to make you happy. There are happy people. Researchers at the National Institute on Aging found that well-being is strongly ...
A quick scan of David Brooks's column archive reveals his proclivity for waxing philosophical about Big Themes in government and society. The New York Times pundit's latest social commentary is a ...
Given the painful collective experience of this past year's deadly global pandemic, it may be helpful and timely to consider the following question: What is the relationship between "happiness" and ...