I've been running mostly marathons for 10 years, and I have been meaning to take up yoga to get more flexibility in my hips and hamstrings. What type of yoga do you suggest to enhance my running? I'm ...

HOUSTON (KTRK) -- If you're gearing up for the Chevron Houston Marathon and you haven't been taking the time to stretch properly, chances are good that your body isn't feeling too great right about ...

Add Yahoo as a preferred source to see more of our stories on Google. This article originally appeared on Yoga Journal Runners come in all shapes, sizes, speeds, and experience levels. Yet there are ...

Unlock greater mobility and Improve Hamstring Flexibility with this Runner's Lunge Exercise – perfect for anyone beginning ...

Talk about payoffs Expanding the reaches of your yoga practice from the confines of a 2-by-6-foot mat to, say, a 26.2-mile course is not as crazy as it sounds. Little tricks learned on the mat—like ...

Cross training not only gives you a break from the impact of running, but can support many other aspects of being a strong athlete, including building core strength and improving mobility. Two types ...

I had my hottest date yet today at Tapna Yoga on Pine Street, where the Bikram studio is a toasty 105 degrees. In fact, the heat caused my phone to shut down before I could take a picture of the ...

Sam Chelanga, a two-time NCAA cross country champion and collegiate 10,000-meter record holder (27:08.49), hopes to provide water filters to his home village in Kenya via a yoga class in his training ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Steven Yost was finishing his daily mile for his running ...

Brookhaven, Dunwoody, Old Fourth Ward locations. infinityyogaatlanta.com. Infinity Yoga has been strongly influenced by the experience of owners Becky Nickerson and Matt Shechtman. Through Nickerson's ...