Discover the worst exercises for your rotator cuff, and learn safer alternatives to keep your shoulders strong and healthy.

IF YOU'VE EVER felt a pinch of pain in the shoulder when you reach for something above your head, you know how vital proper function of the joint is for your everyday life. Once you hit the gym, ...

Whether tossing a football, swimming, or painting the ceiling, you demand a lot from your shoulders. However, unlike the big joints of your lower body, soft tissues are the main form of support for ...

Saddled with shoulder discomfort or struggling to lift your arm? A rotator cuff tear could be causing your pain. "The rotator cuff is a group of four muscles and their tendons that help your shoulder ...

It’s always disconcerting when you hear your shoulder pop or click into place. This unusual effect and the noise it sometimes makes can be caused by arthritis, rotator cuff injuries, shoulder ...

Please provide your email address to receive an email when new articles are posted on . Rotator cuff rehabilitation supervised by a physical therapist in the clinic may be more effective than ...

A friend just underwent a rotator cuff repair and is recovering well. But I was wondering, what if you get to a point where ...

Please provide your email address to receive an email when new articles are posted on . CHICAGO — Results presented at the American Shoulder and Elbow Surgeons Annual Meeting showed most patients with ...

CINCINNATI (WKRC) — As summer sports like pickleball and swimming gain popularity, experts warn that they can take a toll on your shoulders if proper precautions aren't taken. Dr. Trevor Wilks, an ...

Here’s a look at why physical therapy is better than medication, shots, braces and surgery. Let me first define what physical therapy is. Physical therapists are highly trained professionals who are ...