As the class starts to settle in for Robin and Corey Costanzo’s restorative yoga and digeridoo meditation on Friday afternoon, Robin looks out at the class. “This is smaller class than usual,” she ...

A free class hosted by Scripps Cancer Center June 21 will combine yoga and sound therapy in a 60-minute experience focused on relaxation and rejuvenation. The event will take place from 11 a.m. to 12 ...

Sound baths and restorative yoga have become increasingly popular in recent years as individuals search for ways to reduce stress and improve their overall well-being. Both practices have been shown ...

NEWFANE — Newfane Village Yoga is hosting an immersive, resonant experience of sound and vibration with Kirk Jones of Evolvlove Sound Therapy and hand pan maestro Jed Blume. On May 13, from 7 to 8:30 ...

It's time to sink into a deep relaxation, restoring the body and mind. This workshop will give you the time and space to explore restorative yoga poses while receiving Thai massage treatments. The ...