Having pain around the neck is mostly common especially when you have a stressful day. Stress can cause a lot of things in your body and that is why you should look for something that can help you get ...

Fix posture over the age of 50 with simple stretches from a chiropractor. Practice these daily to improve your posture ...

A lot of persons buy Neck massagers without getting to know everything about it. For this NeckRelax Review, we covered everything you must know before buying. Have you ever worked so hard or carried ...

This 20-minute yoga routine focuses on releasing tension in the neck and shoulders through gentle, targeted stretches. With ...

Today’s Happiness Break host: Sherry Zhang is the founder of Tai Chi Solutions and a Master Teacher of Qigong. She is faculty at Pacific College of Health and Sciences in New York City. Dacher Keltner ...

A pinched nerve in your neck, also known as cervical radiculopathy, can cause pain, weakness, numbness, and limited motion, according to Cleveland Clinic. Your neck contains your cervical spine, which ...

We updated this article in July 2022 to add more information about each featured product, based on extensive research done by our team. Neck pain is no joke—whether you slept on your neck wrong or are ...

Neck muscles have an essential role in supporting and stabilizing your neck. More than 20 muscles are working to keep your head supported and moving. Your neck muscles have a range of responsibilities ...

Specific stretches, such as the side neck bend, seated forward fold, Child’s Pose, thread the needle, and downward-facing dog, may help relieve migraine symptoms by releasing tension in the upper body ...

The platysma muscle is found at the front of the neck, under the chin. Platysma banding is known as a "turkey neck,” and many people seek cosmetic surgical procedures, such as a neck lift, to reduce ...