Bodybuilding legend Lee Labrada broke down his six simple tips to help reduce cortisol levels and burn unwanted, stubborn ...

We all experience stress at some point in our lives. It's a normal part of life. However, there is a difference between temporary stressors that go away and feeling chronically stressed. When it's ...

Add Yahoo as a preferred source to see more of our stories on Google. ’Tis the season for cozy traditions and making memories, but along with that can come a packed calendar and pressure to make the ...

Busy work days are often stressful and exhausting, especially when you're sitting at your laptop for hours at a time. So when I came across a new browser created to help reduce stress, I was pretty ...

The most frequent referral I get in my psychology practice is children and teenagers experiencing heightened levels of stress and anxiety. Sometimes the anxiety is very specific, like doing well on a ...

Most people experience anxiety at certain points in their lives. It can occur in a professional or personal environment. The good news is that there are many ways to lessen anxiety in a difficult ...

As a physical therapist, I get to fulfill my passion for helping people recover from injuries and work with patients who are battling chronic pain everyday. Lately, life stressors have made it harder ...

High levels of stress can hinder concentration, lead to anxiety, and negatively affect memory and problem-solving skills.