An Aussie psychologist treated her own childhood trauma with EMDR therapy after learning about it from Prince Harry. Prince Harry’s face flashed across my TV screen. “Unfortunately, London’s a trigger ...

EMDR, or Eye Movement Desensitization and Reprocessing, is a type of psychotherapy treatment whose goal is to reduce and reframe triggers associated with trauma through a series of eye movements.

Anxiety can hinder so much of everyday life, but there are many helpful and safe ways to cope. For Miley Cyrus, she credits a specific type of therapy for helping her overcome stage fright—and also ...

Eye movement desensitization and reprocessing (EMDR) may relieve symptoms of PTSD by tapping into your brain’s memory processes to “unstick” traumatic memories. EMDR is a type of psychotherapy that ...

While EMDR was originally developed to treat post-traumatic stress disorder (PTSD), emerging research suggests it’s also an effective therapy for OCD. EMDR is a form of therapy that typically involves ...

A UH-60 Blackhawk helicopter of the 1-214th General Support Aviation Battalion silhouettes against the winter sun during individual ship aerial door gunnery qualification tables, Feb. 28, 2020, at ...

I have extensive training in EMDR and trauma therapy in general. I pay close attention to developments in neuroscience and well-being, incorporating those findings into my work as a therapist. I have ...

Miley Cyrus is opening up about how she overcame stage fright with a cutting-edge therapy technique that she says saved her life. In an interview with the New York Times last month, Cyrus shared that ...