In an age where screens dominate most children's lives with fast-moving content, helping children attain a regular reading practice can feel like a challenge for most parents. Yet, reading is one of ...
We often think of mental health in the negative, such as having a disorder or problem. However, mental health is actually a state of well-being. It guides our ability to cope with life stressors, ...
If summer has brought a break in your regular reading, whether intentionally or unintentionally, avid reader Emily Fletcher has a few tips to get back into a routine.
Establishing a consistent reading habit requires deliberate strategy and commitment. Many recommend setting manageable daily goals, such as dedicating 20-25 minutes or reading 20 pages each day. These ...
Reading books with your young child and telling stories together can reduce stress, strengthen family bonds and support your child’s social-emotional development. Reading together also helps your ...
In today’s fast-paced world, parents often struggle to find effective learning habits that fit into a busy schedule. But experts say even 10 minutes of daily reading can significantly boost a child’s ...
Anupama Shetty shares how reading with her children is a mutually beneficial experience. Ever since I became a mother, I wanted to pass on my love of reading to my children. Like many parents, I read ...
NEW YORK — People stop reading in adulthood for lots of reasons. But it’s never too late to turn the page on old habits and start again. Curling up with a good book can reduce stress, increase ...
Debra Paris dons llama pajamas to read "Llama Llama Hoppity-Hop" to children in the Prime Time Reading program at the Learning Community Center of North Omaha. Kids and parents share quality time ...
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What Happens to Your Sleep When You Read Before Bed
Adding a book to your bedtime routine can help you fall asleep faster, reduce stress, improve memory, and more. It's a calming way to unwind and signals your body that it's time to rest. Jump to Key ...
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