After becoming sober, the body follows a timeline healing: liver regeneration, blood pressure drops, cancer risk reduction ...

We're now almost halfway through the month, and for those taking part in Dry January, that means just two and a half more weeks until the end of the no-alcohol challenge. If you're in need of some ...

Alcohol is very socially woven into festivals, weddings and weekend catch-ups but the science is clear: ethanol is a toxic, psychoactive substance that causes dependence and a measurable burden of ...

Every sip you skip could be the first step toward a healthier, sharper, and more energetic version of you. Struggling to quit alcohol is a deeply personal and often difficult challenge, but it’s a ...

As Dry January has some people putting down the bottle for the first month of the year, the health benefits of eliminating alcohol are in the spotlight. But TV personality Kelly Ripa, host of ABC’s ...

There is evidence that taking a short break from alcohol can yield significant benefits and initiate meaningful change, especially in people concerned about the negative impact that drinking may be ...

When drinking stands in the way of achieving your running goal.

Ghanaian rapper Medikal has spoken publicly for the first time after being named an official ambassador for the National ...