Aside from being a delicious and easy-to make grain, quinoa is a nutritional powerhouse. Not only is it packed with protein and fiber, it has anti-inflammatory properties and can even help lower ...

I make all sorts of flavors of mini-muffins, and keep them in my freezer; in this one, using a carrot and quinoa mini-muffin as a base, I added a reduced sugar frosting out of cream cheese and orange ...

Walnuts and nutty-tasting quinoa are the stars in this vegetarian main dish. Choose short, squat bell peppers that will stand upright easily. Preheat oven to 450 degrees, with rack in the upper third.

This slightly sweet and nutty South American seed is packed with nutrients and the star of these delicious recipes. Molly McArdle is Food & Wine's Updates Editor. She has written and edited stories ...

Friends, meet amaranth. It’s an ancient grain originally eaten by the Aztecs in central Mexico, and it’s making its way into all sorts of modern dishes—and seriously trending online. We love to ...

Looking to pack more protein in to your morning? Good news: It’s easier-than-ever to get a good dose of the macronutrient first thing thanks to so many high-protein breakfast meal options (and, of ...

The reason cupcakes took the baking world by storm a few years ago is because, in short, they are awesome. A sweet little package of moist, crumby goodness topped with a dollop of creamy, fatty ...