Funfitt - Fitness from Susana Yábar on MSN

It’s Time to Workout Princess! Cardio HIIT Workout

Do you want to lose weight Princess? Any woman is the princess of her home and all of us must have our space to look after our body. Today we will do a full body, high intensity interval training ...
Princess Madeleine of Sweden has made quite a few public appearances in the last week, despite being one of the more low-key members of the Swedish royal family, as her older sister, Crown Princess ...
High-intensity interval training is one of the best ways to pack a lot of exercise into a short period of time. HIIT workouts are so efficient because they alternate short bursts of very intense ...