We all probably know this saying: Failure to prepare is to prepare for failure. For better or worse, the same can be said about the golf swing — which is why you must have a pre-shot routine. While ...

When you are focused on the process of executing a shot, the results come as a by-product. Having a pre-shot routine that is comfortable and repeatable will ease nerves before stepping up to the golf ...

You probably have a pre-shot routine to get your body and mind ready for the shot you’re about to hit. But have you ever considered a post-shot routine? Dr. Carly Hunt, a sports and performance ...