The best foods for blood pressure contain potassium, magnesium, fiber, and antioxidants. These nutrients help relax blood ...

It's no secret that certain foods are better for our hearts than others, but a new study just revealed that eating things with a lot of potassium—think fish, avocados, and bananas—are especially ...

The essential mineral is key to heart, muscle, and nervous system function, with one major caveat: Your body doesn’t make it, ...

Share on Pinterest Researchers say a diet with plenty of fruits and vegetables doesn’t appear to increase potassium levels in people with chronic kidney disease. Marc Tran/Stocksy Researchers report ...

If you're looking to increase your potassium intake, consider these high-potassium foods beyond potatoes for a healthy boost.