The importance of seriously considering following a plant-based diet in these uncertain times can lead to many-varied benefits for our health and well-being. It also can help with improving the ...

There are roughly 9.7 million vegans in the United States today, up a staggering 3,000 percent from 2004, according to a 2020 study from Ipsos Retail Performance. These dietary changes have caught the ...

In the evolving landscape of nutrition and wellness, the plant-based diet has emerged as more than a passing trend. It’s a comprehensive approach to eating that offers profound health benefits beyond ...

Healthy food experts talk about how the growing interest in plant based diet benefits could help it take over traditional diet culture-focused eating plans. But moving away from this way of thinking ...

Discover the powerful connection between plant-based diets and heart health. Learn how eating more plants can lower cholesterol, reduce blood pressure, and cut your risk of heart disease.

A head-to-head analysis of four plant-based menus reveals that vegan and vegetarian diets can rival Mediterranean diets in terms of nutrient quality, while reducing carbon footprints by up to 46 %.

Two plant-based diets were associated with similar survival benefits and low environmental impact, according to research presented today at ESC Preventive Cardiology 2025, a scientific congress of the ...

Dr. Jennifer Ashton shares what to know about plant-based eating. Getting protein from plant-based sources like beans and nuts instead of animal proteins like red meat and dairy is linked to fewer ...

Plant-based diets have been linked to a whole range of health benefits, from improving gut health to slowing cancer progression. Now research suggests it could also improve heart health. Plant-based ...