GRAND RAPIDS, Mich. (WOOD) – If you suffer from back pain, you know how frustrating it can be. If you’re looking for some relief, physical therapy may be a great place to start! Tom Hulst joins us ...
Manual therapy — joint mobilization and soft-tissue techniques—adds critical short-term benefits. Studies demonstrate that ...
According to the Global Burden of Disease Study, low back pain affects nearly 80% of people at some point in their lives. For some, it can be a temporary inconvenience; for others, it can become a ...
You know that FitTok is a huge fan of buzzphrases. But seasoned gym girls know that not all social media trends are created equal—let alone worthy of replicating IRL. One that’s having a moment as of ...
Fit&Well on MSN
A doctor of physical therapy shares the five-minute routine she uses with older adults to build foundational strength and balance
Set yourself up for success with this manageable full-body workout ...
Jan. 7 (UPI) --A regular regimen of therapeutic aquatic exercise provides more relief for chronic low back pain sufferers than traditional physical therapy approaches, including electrical nerve ...
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