It's an anxiety shared by many perfectionists, says health psychologist Dr Sula Windgassen. Speaking on the BBC Sounds ...

Perfectionism is often at the center of a host of ills, said clinical psychologist, professor and author Dr. Ellen Hendriksen. (CNN) — The start of the year can be exhausting: After running yourself ...

It can feel good to set a goal, aim high, push yourself, and feel like you’ve done your best. But sometimes high expectations become a burden rather than a motivator. Perfectionism can impact your ...

A new study has found that people living with chronic pain tend to be more perfectionistic, less self-compassionate and – depending on the measure – less confident in their ability to cope. These ...

Perfectionism, which is often perceived as a desire for high-quality job performance, in practice becomes a source of emotional exhaustion and significantly slows down work. This was announced on ...

When you put off a task for “just a little while,” it might seem harmless — even normal. But experts warn that procrastination could be a symptom of something deeper, often linked to anxiety, ...

If someone gets defensive over small feedback, it could be a sign that they’re struggling with control. They feel out of ...

Empowering women to reject digital perfectionism, boost self-esteem, and embrace real beauty." #RealBeauty #SelfEsteem #SocialMediaImpact ...

What are some signs that someone may have self-destructive tendencies but they are not aware of it? originally appeared on Quora: the place to gain and share knowledge, empowering people to learn from ...