In the realm of ancient wisdom, the chanting of mantras was revered as a gateway to spiritual awakening, with 'Om' at its core. This exploration delves into the empirical evidence behind these ...

​While experiences differ, practitioners and researchers alike observe a pattern of gradual changes, physical relaxation, mental clarity, emotional balance and a quieter internal landscape that ...

It’s Maha Shivratri today! Om, which is often chanted to connect with the divine energy of Lord Shiva, is said to be the primordial sound energy, reverberating throughout the universe. Did you know ...

Chanting Om aligns your frequency with the vibration of creation itself. Ancient texts call it the sound of Brahman—the universal consciousness behind all existence. Om activates the parasympathetic ...

Have you ever searched, “What happens if I chant Om daily?” or “How to chant Om correctly for beginners?” You are not alone.

The reasons for putting in the hours on the mat are bountiful: visible triceps, a steady mind, licence to spend silly money on a yoga bralette. Less appealing to many is that bit, post-savasana, when ...

People all over the world will express through sound their wish for peace during an OM Chant for Peace April 16. People of all faiths or beliefs are invited to participate at 5 p.m. at the Spirit Room ...

Ayush ministry clarifies its directive to commence Yoga Day with chants of ‘Om’ are not compulsory. Muslim groups on Wednesday slammed a directive from India’s Hindu nationalist government for ...