If you experience constant fatigue and dizziness but your bloodwork indicates normal iron levels, your deficiency might be at ...

Nutrition specialist Blanca Martín has shared a video on her social media warning about a protein-related deficiency that can ...

A fifth (20%) of menstruating women have an iron deficiency. (Getty Images) Iron deficiency is the most common nutritional deficiency in the world, with up to 20% of menstruating women lacking in the ...

June 5 -- Adolescence can be one of the most trying times for girls — unwanted body hair, breasts, pimples, love woes. A new study suggests iron deficiency is another common problem for girls between ...

Iron deficiency is one of the most common nutritional concerns, many people are found to have low iron levels even when their Complete Blood Count (CBC) appears normal, leaving them unsure about their ...

(WASHINGTON, August 15, 2024) – Over half of people with iron deficiency were found to still have low iron levels three years after diagnosis, and among patients whose condition was effectively ...

Can eating more steak and burgers fix iron deficiency? New research reveals red meat’s power to lift hemoglobin levels in women—but there’s a catch. Study: Effect of Increasing Red Meat Intake on Iron ...

Ferritin is a protein that stores and releases iron (a mineral) in the body. A ferritin test measures how much of this protein is in your blood, helping diagnose health conditions caused by too much ...

Hemochromatosis is a disorder that causes your body to absorb too much iron. Blood tests that measure iron levels in your blood and liver can help diagnose the condition. The medical disorder ...

For me, running with low iron levels was a progressively worsening slog. For years, I attributed relatively vague symptoms—mostly fatigue and heavy legs—to common training mistakes, like improper ...