You're on a business trip, having a night out with friends, or you're simply not drinking during this time in your life. Whatever the reason, no matter the season, sometimes you don't want to get a ...

October 2, Gandhi Jayanti, is a dry day in India. Experts say if you extend it into 30 days without alcohol, your body and mind could experience life-changing benefits — from better sleep to improved ...

Analyzing data from more than half a million adults in the U.S. and U.K., researchers found that even light drinking was ...

They found that increasing alcohol intake invariably increased dementia risk: Every threefold increase in drinking prevalence ...

NASHVILLE, Tenn. (WTVF) — Health leaders, including the American Heart Association, have announced new guidelines on high blood pressure. Among them, advice on alcohol has changed. Dr. Daniel Munoz, ...

Curious about trying Sober October, the global challenge to give up alcohol for 31 days to benefit your health and raise awareness for cancer? Life Kit is here to help. Staying sober for a whole month ...