A large body of research supports the health benefits of being an early bird. But being a night owl isn't all bad, say experts. (Photo illustration: Aïda Amer for Yahoo News; photos: Getty Images) ...

Alarming new evidence suggests that it may be unwise to be a night owl. A fresh study out of the Netherlands proposes that night owls may experience cognitive decline faster than early birds — but not ...

This story is from The Pulse, a weekly health and science podcast. Find it on Apple Podcasts, Spotify, or wherever you get your podcasts. In general, our circadian rhythms are governed by the ...

They say the early bird catches the worm — probably because night owls are too depressed to do it. But why night owls — people who like to go to bed late and wake up late — seem to struggle mentally ...

Editor’s Note: Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. “The increased risk of mortality associated with being a clearly ...

Learn what a barred owl looks like and what their call sounds like. Plus learn where you can spot these large owls in North ...

Video by @cincinnatizooSassafras the Eastern screech owl somehow looking the most ridiculous and most cute simultaneously ...

One evening last week I was serenaded by a screech owl. It reminded me how much I appreciate their call, something that could ...