Unexplained muscle pain in the arms and legs may be the result of benign issues. Or it may point to a more serious underlying condition, such as fibromyalgia, infection, or thyroid issues. Muscle pain ...

You may get muscle cramps from dehydration, mineral loss, or overuse during exercise. Warm up and stretch your muscles before exercise, and stay hydrated to prevent muscle cramps. Muscle cramps ...

Myalgia often results from muscle strain, injury, or overuse. Chronic conditions like fibromyalgia may require treatment to ease myalgia. Using stress management techniques, like journaling, ...

Muscle cramps can result from dehydration, mineral loss, or overuse during exercise. Kidney failure and diabetes may increase your likelihood of muscle cramps. Staying hydrated and stretching can help ...

It can be surprising how a simple movement like bending or straightening the leg can suddenly cause pain. Many people first ...

In the past month, I’ve encountered three people wearing wrist braces. Because I was curious, I asked all three what they did to injure their wrists. Expecting to hear a story about a snowboarding ...

Through the first 12 games of the season, the Oregon defense has recorded a total of 13 interceptions and nine forced fumbles. Several of those... Dan Lanning is for the people. It’s one of his many ...

Depending on the cause, physical therapy, massage, stretching, yoga, relaxation, heat, or other therapies may help release chronically tight muscles. Various factors can cause chronically tight or ...