Dopamine—a neurotransmitter responsible for influencing motivation, pleasure, mood and learning in the brain—has experienced ...

Researchers from the Yong Loo Lin School of Medicine, National University of Singapore (NUS Medicine), and Duke University ...

You don't lose motivation because you're lazy, weak, or broken. You lose motivation because your mind is trying to warn you. That feeling of being stuck, flat, or resistant isn't a character flaw.

Add Yahoo as a preferred source to see more of our stories on Google. No one likes to do something they find unpleasant. Who among us hasn’t put off icky things such as a tedious work assignment, a ...

In a groundbreaking revelation, Stanford’s top neuroscientist, Dr. Andrew Huberman, has announced a critical finding: smartphones are diminishing our brain’s ability to feel motivated. This discovery ...

You know exercise is good for you, but your brain still resists it like it’s punishment rather than reward. The problem isn’t willpower or discipline – it’s that your neural pathways haven’t learned ...

These easy brain-based strategies help reduce stress and make daily life feel radically better, proving that real ...

A "traumademic" of social chaos and personal stress traps our emotional brains in survival mode. Here's how to use the ...

Breaking this habit is delicious (and good for your brain).