For many Americans, summer is the most relaxing time of the year. Particularly when the weather is nice, millions of people around the country choose to spend the day or evening outside, enjoying the ...

A recent study published in the Journal of Studies on Alcohol and Drugs has shattered long-standing beliefs about alcohol’s potential health benefits. This groundbreaking research, based on data from ...

Here’s a simple question: Is moderate drinking okay? Like millions of Americans, I look forward to a glass of wine—sure, occasionally two—while cooking or eating dinner. I strongly believe that an ice ...

For decades, Americans got the message that drinking in moderation might be good for us. While it was clear that heavy or binge drinking carried health risks, the conventional wisdom held that there ...

For example, in the UK, “moderate drinking” is defined as consuming 14 standard drinks per week or less. This is the equivalent of six pints of 4% beer or seven 5 oz glasses of 12% wine.