Lionel Messi attributes his fitness to a balanced regimen of strength training, agility, and stretching, rather than heavy lifting.
Health and Me on MSN
The diet that changed Lionel Messi: The five foods that power the footballer at 38
During his India visit, Lionel Messi’s fitness has sparked curiosity, his diet shift. Once known for pizzas and sugary foods, he adopted a simple, controlled eating plan in 2014. Built around water, ...
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