Most people don't wake up one day and suddenly realize they're struggling. It usually shows up in small, easy-to-dismiss ways that feel "normal" at first, especially if life is busy and you're used to ...

Dr. Santina Wheat, Program Director, McGaw Northwestern Family Medicine Residency Northwestern Medicine, Delnor Hospital, joins Dean Richards for this week’s health update. They talk about ...

Both men and women may be slow to spot the signs of their own mental health crisis, but it really helps to know what they ...

How sleep affects mental health and learn proven strategies to improve both. Explore the science behind sleep deprivation, anxiety, many more ...

The holiday season is often described as the most wonderful time of the year, but for many children, it can cause mental health challenges. With the sights of colorful holiday lights and the smells of ...

Know how extreme emotional or physical stress can temporarily weaken the heart, its warning signs, diagnosis, treatment options, and ways to reduce risk.