Protecting your brain health isn't just about adding "superfoods"—it's about identifying the everyday culprits that quietly ...
Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...
Here are the sweeteners to look out for.
Memory worries are common with aging. Learn what they mean, when they matter, and how anxiety, mood, and evidence shape cognitive concerns.
Helping care for grandchildren may offer an unexpected boost to brain health later in life. Researchers found that ...
Working memory is a critical cognitive system that temporarily maintains and manipulates information for complex tasks such as reasoning, learning, and decision-making. It functions as an interface ...
Our episodic memory – the ability to recall past events and experiences – is known to decline as we age. Exactly how and why ...
The brain seeks novelty. Passive tasks can lead to skill decline. Challenging the brain with new learning, like a new language, may build cognitive reserve and memory confidence.
Cardiovascular risk factors in early childhood, such as high BMI or blood pressure, are linked to poorer cognitive function ...
Researchers in Canada reported in Neurology that transdermal estradiol improved episodic memory scores in postmenopausal ...
A major new review of human studies finds consistent differences in gut bacterial communities between people with mild ...
A comprehensive new review is shedding light on the growing evidence that gut microbiome imbalances—known as dysbiosis—may ...