Yerba mate contains antioxidants, caffeine, and other nutrients. Some research suggests it may enhance physical performance, boost energy levels, and support weight management. Yerba mate is a ...

Yerba mate is not the same as the prescription drug Ozempic. But it may have potential benefits for cardiovascular health, blood sugar management, and weight loss. Yerba mate is a herbal tea that may ...

When it comes to caffeine, most Americans are reaching for coffee, but yerba mate is becoming more popular. Here's which ...

Instead of making tea or coffee for your morning brew, try yerba mate instead. By following experts' advice, you can easily ...

Forbes contributors publish independent expert analyses and insights. I cover innovation across the food & beverage landscape. As Guayakí, the dominant brand in the American yerba mate market, ...

To Ireno Vega and his wife, Zulma Chávez Bustamante, the existence and knowledge of how to grow and prepare yerba mate, an ancient Guaraní tea, represents more than a means to make a living. “It means ...