"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Matcha tea isn’t just tasty (and pretty)—it *might* help you lose weight, too. If you aren’t already ...

The weight loss industry is filled with overhyped superfoods, but matcha actually works thanks to legitimate scientific mechanisms that boost metabolism and enhance fat burning. This vibrant green ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. While matcha has been at the center of traditional Japanese tea ceremonies for hundreds of years, it’s now gaining traction in the U.S ...

Matcha is the better choice for blood sugar regulation and weight loss. Both matcha and pumpkin spice lattes contain caffeine and can boost energy, but some people report that matcha gives a steadier ...

Thinking about jumping on the matcha bandwagon? Here's how it stacks up next to traditional green tea. The bright green tea has taken Instagram by storm. The trend started in the form of lattes—but ...

Medically reviewed by Melissa Nieves, LND Key Takeaways Drinking matcha may help burn more fat during exercise, but more research on weight loss is needed.Matcha may increase energy expenditure by ...

Matcha is made by finely grinding green tea leaves. Unlike regular green tea, where you only drink the brewed water, consuming matcha means ingesting the entire tea leaf. This is why matcha is ...