"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Sending a partner a heart-shaped box of Valentine's Day chocolates or stunning bouquet never goes out of ...

Abhyanga is a massage that’s done with warm oil. The oil is applied on the entire body, from the scalp to the soles of your feet. It’s the most popular massage in Ayurveda, a traditional system of ...

Suzie Glassman is a freelance writer specializing in health, wellness, fitness, mental health and parenting. She's also a part-time fitness and nutrition coach based in Denver, Colorado. Suzie loves ...

Ayurveda focuses on the importance of self-care rituals that help maintain the balance between the body, mind, and spirit. One such practice, Abhyanga, has been done for centuries. Abhyanga is the ...

Massage therapy is a technique where a professional applies pressures and movements to your muscles in order to relieve pain and improve wellness. Massage can help you with a range of issues from ...

Kristin Weiland is a documentary film producer and writer with a background in crisis management and ethnographic research. She specializes in investigative and social impact documentary projects, and ...