Another essential part of your schedule: Strength training. Lifting weights twice a week is helpful because it will make your ...

Hofheimer says that race pace workouts are a great time to practice good running form, as well as fueling for marathons.

On marathon day, the air thrums with emotion. Tune into any frequency and you will find it – elation, anxiety, exhaustion, pain, pride, awe, pathos. More than 56,000 runners will line up on the start ...

▪ South Miami Avenue northbound from Southwest 26th Road to Southeast First Street, 7:05 a.m. to 2 p.m. Note: Roads will be ...

I ran my first marathon in 2016 and immediately fell in love with the event. Since then I’ve been running marathons regularly and I’ve almost always had one of the best Garmin watches on my wrist for ...

The Life Time Miami Marathon and Half race is upon us, and with it, the chance for athletes from all over the world to give ...

Gray McKee is running a marathon for each of 100 days in a bid to hit a £1m fundraising target.

Running 26.2 miles to complete a marathon would be an impressive physical feat for many people. But how hard would it be to finish seven marathons in seven days on seven continents? Poway resident and ...

Trailrunner Petter Engdahl is a confirmed professional entrant on the start list of this April’s 2026 Boston Marathon. (Here ...

With two world records, a supportive family, and no plans to slow down, Suzy Seeley is ready to reach her next big milestone.

India’s national marathon record has stood untouched since 1978, but athletes and coaches say that streak may soon end as a ...