Major League Baseball

Zach Eflin gives the latest on injury, being ready

Zach Eflin gives the latest update on his lower back injury, how his recovery is going, being ready for Opening Day 2026 and ...
Fitgurú on MSN

Stop ignoring your posterior chain: The 2-move beginner protocol to end lower back pain for good

While six-pack abs get all the glory, your lower back is the true anchor of your physical independence; here is how to ...
Heavy.com

Knicks Get Major Josh Hart Injury Update Before Celtics Showdown

The New York Knicks received some encouraging news Thursday as forward Josh Hart was upgraded to questionable for Friday’s marquee home game against the 2024 champion Boston Celtics, the reigning ...
Major League Baseball

Zach Eflin on being re-signed, latest on injury, more

Zach Eflin gives the latest update on his lower back injury, how his recovery is going, being ready for Opening Day 2026 and ...
Hosted on MSN

Experts swear by the 30:15 routine to ease back pain from sitting—here's how to do it

Even if the days of sitting behind a desk at an office are behind you, or you're almost there, we still tend to spend a lot of time off our feet. And if you've ever stood up after hours of reading or ...
The Indianapolis Star

Kam Jones discusses his recovery from a lower back injury

Kam Jones discusses his recovery from a lower back injury Pacers rookie guard Kam Jones hasn't played in a Pacers game yet because of a back injury but played for the Boom on Sunday in ...