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The AXIS is a "fully-connected fitness system that comes with everything you need to complete workouts in strength training, Pilates, cardio, and more," says the LIT Method website. This kit includes ...

When Taylor and Justin Norris first developed the idea of the Low Impact Training (LIT) Method back in 2013, they faced their fair share of scepticism and derision from fellow fitness professionals.

The multi-hyphenate, 51, has invested in LIT Method — which specializes in low impact, high-intensity training using their Strength Machine — through his venture capitalist firm Marcy Venture Partners ...

Despite being closed for more than a year, Los Angeles group fitness studio LIT Method is the opposite of a COVID causality. Rather, owners Justin and Taylor Norris are growing their retail footprint, ...

My goal for the workout series was to increase my “core strength,” but there were several options to choose from such as weight loss, cardio, stability, etc. The videos have three main phases: a ...

LIT Method was founded by a husband and wife duo in 2018 with the goal of making all-in-one, strength-and-resistance, "premium fitness" home workouts accessible to all. Lifelong athletes who ...

No running, no jumping, no weights. Instead, LIT Method—which stands for Low Impact Training—opts for a combination of rowing and resistance bands with a “focus on building bodies rather than breaking ...

Three words: low. impact. training. After years of practicing physical therapy and training clients, husband-and-wife-duo Justin and Taylor Norris developed the Lit Method. Now available on Glow by ...

Jay-Z is pumping up a fitness brand with a load of cash. The mogul’s Marcy Ventures — which he co-founded with Roc Nation’s Jay Brown and Larry Marcus — is investing in low impact, LA-based fitness ...

Our first thought was wow, how much fun would it be to show up to a group fitness class and run into that gang? But then, we started to wonder what this workout was really all about. After all, the ...