In her tremendously popular first book, Self-Compassion, psychologist Kristin Neff, Ph.D., transformed our approach to self-care and how we see our relationship with ourselves. Based on research, she ...

Recent research has overturned the idea that self-critical behavior fosters resilience. An innovative study demonstrated that ...

Kristin Neff got her Ph.D. at the University of California at Berkeley in 1997 in the field of moral development. She then spent two years of post-doctoral study in the field of self-concept ...

Scholar Dr. Kristin Neff defines self-compassion as "giv[ing] ourselves the same kindness and support we'd give to a good friend." Leadership is no joke. Whether you are a team leader at a small local ...

A charming animated baby, Kristin Neff's son Rowan retreated into himself as a toddler, losing his few words and becoming prone to inexplicable screaming fits. Subscribe to read this story ad-free Get ...