Add Yahoo as a preferred source to see more of our stories on Google. In a world full of stress, there's definitely a real appeal to making your workout routine a place where you can punch it out.

Kickboxing is experiencing a heyday that would make Chuck Norris proud. Although the sport is among the world’s oldest, it was never a common form of recreational exercise in the United States — until ...

With this pandemic lockdown in full force virtually world-wide, many fights have been already been cancelled, from the biggest, such as Anthony Joshua versus Kubrat Pulev, right through to many small ...

Ten months after his fifth-round knockout of Daniel Dubois, Oleksandr Usyk is set to make his third defense of the WBC heavyweight title. In a stunning turn of events, the undefeated pound-for-pound ...

It looks like the WBC title won't be vacant much longer in the bantamweight division. The Ring Magazine reported that the WBC is looking to make a fight between undefeated prospect Tenshin Nasukawa ...

Try out a 14-minute preview of a boxing and kickboxing workout with Christa DiPaolo. If you love this sweat session, you can check out the full 40-minute workout (and 24 more videos!) in 4-Week ...

At Rumble Boxing, expect to get a boxing-inspired, full-body strength and conditioning workout. If that weren't enough to make you feel like Rocky, each workout is set against a backdrop of hip-hop ...

The jab-cross combo drill is a basic yet effective move in kickboxing. It involves throwing a quick jab with the lead hand, followed by a powerful cross with the rear hand. This drill improves hand ...

When Junto Nakatani announced he would vacate his bantamweight titles to move up in weight and face Naoya Inoue next year, it left a sudden power vacuum in one of Japan’s most stacked boxing divisions ...

Editor's note: Help The Daily News Journal showcase more local businesses in 2022 by completing our form: https://bit.ly/3cZh3hA. Mindy Levy's petite frame danced around a punching bag, rhythmically ...

If the scariest part of starting boxing is the price, Austinites have no more excuse not to slip on some gloves and get in ...

Two-time world kickboxing champ Randall Pogue is the man behind Ten Hands Fight Sports in Center City, Philadelphia. PHILADELPHIA (WPVI) -- Descend into Ten Hands Fight Sports at 20th and Market ...