Fried rice is a classic and comforting recipe that everyone loves…except maybe those who are trying to eat less carbs.

Nope, you don’t have to break your keto diet just because it’s Valentine’s Day. Whether you’re partnered up for a romantic night or hanging out with friends, plenty of mouthwatering meals await. Get ...

In case you haven't heard, there really is a diet where you can eat all the cheese, eggs and bacon you want. The ketogenic diet (keto for short) is a high-fat, moderate-protein, low-carb meal plan ...

One example of a keto-friendly appetizer is pumpkin shooters -- small, appetizer-sized portions of soup. "Pumpkin soup shooters would be a great keto-friendly appetizer to start the Thanksgiving meal, ...

One of the biggest misconceptions about keto is that it is all about bacon, butter and meat! This thought leaves people who ...

For many looking to make healthy dietary changes, weight loss is a primary concern. Because the Dietary Guidelines for Americans recommend 45-65% of daily calories come from carbohydrates, an eating ...

Have you seen these keto dinner recipes? Watch this to learn more. Have you seen these keto dinner recipes? Watch this to learn more.